Spearmint – Essential Oil
To support healthy digestion and can be used in cooking
As a milder alternative to other mint essential oils, Spearmint is gentle enough to use topically or while cooking—without losing any of its freshness.
Spearmint is a perennial plant that grows 11–40 inches tall and flourishes in temperate climates. It is widely used in gums, candies, and dental products for its minty taste, and to promote fresh breath. Spearmint has been used for centuries for its digestive benefits*. Its sweet, refreshing aroma is cleansing and uplifting, making it ideal to evoke a sense of focus and positive mood. Spearmint is very different from Peppermint, making it a milder option to use on children and those with sensitive skin. In cooking, Spearmint is frequently used in salads, drinks, and desserts, but it can also be used in homemade salad dressings and to marinate meats.
Promotes digestion and helps reduce occasional stomach upset*
Promotes a sense of focus and uplifts mood
Cleanses the mouth and promotes fresh breath
Diffuse to uplift mood
Apply to toothbrush before brushing teeth for fresh breath
Add a drop or two to any dessert, drink, salad, or entrée for flavouring and to promote digestion*
For occasional stomach upset, add 1–2 drops to water and drink*
Spearmint Mentha sipicata
Sweet, minty, fresh
How to use
Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimise any skin sensitivity.
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
Founded in 2008, doTERRA was built on the mission of sharing therapeutic-grade essential oils with the world. Having seen for themselves the incredible benefits that can be had from using these precious resources, a group of health-care and business professionals set out to make this mission a reality. They formed a company and named it doTERRA, a Latin derivative meaning “Gift of the Earth.” doTERRA is the world leader in sourcing, testing, manufacturing and distributing CPTG essential oils. They now have more than 5 million customers.
The first hurdle to overcome, however, was to establish a standard of quality in an industry that had never had one. It wasn’t enough to simply provide essential oils to homes around the world; the doTERRA founders were committed to providing only the highest quality and purest essential oils so that families could know with surety that they were using only the best to promote health and wellness for their loved ones.
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